Resilience is the ability to bounce back from adversity, trauma, tragedy, threats, or significant sources of stress. When unexpected challenges occur, each person is affected differently. Some people – you might have observed – struggle, while others are better able to handle setbacks and use adversity as an opportunity for incredible personal growth.

The good news is that no matter what your resilience is like now, there are ways to improve it!

The Naluri Resilience Assessment is designed to measure how well equipped you are to bounce back after stressful events or negative circumstances in life. Your results will provide an indication of your ability to thrive in the face of adversity now, and based on your results, you’ll be provided with ways of improving your resilience.

There are no right or wrong answers to this 10-part survey. We recommend that you answer as honestly and accurately as possible for the fairest result.